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SERVICES

Individual Coaching Sessions

•   Transformational Coaching: Tailored one-on-one sessions to help clients release limiting beliefs, build self-confidence, and embrace a more empowered life.
•   Facilitating The Work of Byron Katie: Guiding clients through this powerful self-inquiry process to resolve inner conflict and foster clarity and peace.
•   Intuitive Energy Healing: Remote or in-person sessions to clear energy blocks and restore balance on a physical, emotional, and spiritual level.
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Group Workshops

•   Healing Through Inquiry: Interactive workshops centered on The Work of Byron Katie to help participants address emotional and spiritual challenges.
•   Energy Healing & Self-Love: Sessions combining energy work and self-discovery practices to cultivate self-love and inner harmony.
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Retreats

•   Transformational Wellness Retreats: Multi-day immersive experiences focused on physical detox, spiritual growth, and emotional healing.    •   Empowered Aging Retreats: Programs specifically for women over 60, exploring health, relationships, spirituality, and finding renewed purpose.
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Online Programs & Classes

•   Self-Inquiry for Beginners: Virtual courses introducing The Work of Byron Katie.
•   Energy Healing Masterclasses: Teaching basic energy healing techniques for self-care and balance.
•   Yoga and Meditation for Wellness: Gentle practices tailored to women over 60, combining movement, mindfulness, and breathwork.
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Specialized Services

•   Support for Chronic Illness and Addiction Recovery: Helping clients release fear and limiting beliefs tied to illness or recovery journeys.
•   Relationship Healing: Coaching for women navigating relationship challenges or seeking deeper connections in this stage of life. Relationships often serve as mirrors, reflecting our inner beliefs, fears, and desires. As we age, relationships—whether with a partner, family, friends, or ourselves—can shift, presenting both challenges and opportunities for growth. My Relationship Healing Services are designed to help women over 60 navigate these changes, foster deeper connections, and find fulfillment in all areas of their relational lives.
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Membership Community

 •   Exclusive Wellness Circle: A monthly membership offering group coaching, live workshops, meditations, and access to a supportive community of like-minded women.
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What This Service Offers:

1. Healing the Relationship with Yourself
      •   Explore and release self-judgment, guilt, or unworthiness.
      •   Cultivate self-love, compassion, and confidence.
      •   Reconnect with your inner wisdom and desires.
 
2. Navigating Romantic Relationships
      •   Heal old wounds from past or current relationships.
      •   Address communication breakdowns and unmet needs.
      •   Build intimacy and trust, or find closure and peace in letting go.
 
3. Family Dynamics and Forgiveness
      •   Resolve conflicts with adult children, siblings, or parents.
      •   Heal generational patterns of blame or resentment.
      •   Foster healthier boundaries while staying connected.
 
4. Transforming Loneliness into Connection
      •   Shift limiting beliefs around love and companionship.
      •   Rediscover joy and connection, whether single or partnered.
      •   Open your heart to meaningful relationships at this stage of life.
 
5. Grief and Loss Support
      •   Process the pain of losing a loved one or a significant relationship.
      •   Find healing in honoring memories while embracing the present.

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Let’s redefine aging together.