Description

Radiant After Sixty: A Guide to Emotional, Spiritual, Mental, and Physical Wellness

Are you a woman over sixty ready to embrace the most vibrant chapter of your life? Radiant After Sixty by Melek Mjaanes is not just a book—it’s a sacred invitation to thrive. This heartfelt guide redefines aging as a journey of becoming, offering soulful practices, reflections, and wisdom to help you shine emotionally, spiritually, mentally, and physically.

Discover how to honor your emotions as wise messengers, heal past wounds with compassion, and cultivate joy through meaningful connections. Reawaken your sacred feminine essence, ground your spirit with simple rituals, and reclaim your voice with gentle confidence. From mindful movement and nourishing foods to restorative rest and holistic self-care, this book empowers you to live with purpose and radiance.

With over 27 years of sobriety and a passion for empowering women, Melek Mjaanes weaves personal stories, practical tools like The Work of Byron Katie, and journal prompts to guide you toward wholeness. This is not about chasing youth—it’s about celebrating the wisdom, strength, and beauty only time can craft.

Step into your wisdom years with courage and grace. Radiant After Sixty is your companion to a life of meaning, connection, and luminous self-discovery. You are not invisible—you are invaluable. Begin your journey today.